Serving Size

I was craving for pancake yesterday at 4 pm so off I went to Cocorama in Shangrila. While browsing their menu, a waiter approached me to say that they serve big servings. Wrong marketing strategy. I was actually looking for kid-sized meals. Opted not to have pancakes then as they serve 3-5 pieces per entree. I hope all restaurants have a kid's menu.

As if an answer to my prayers, we were served pancakes during this morning's meeting. I just had 1 piece with syrup but no butter added.

You can still have what you like as long as you eat in moderation and not in excess. Remember not to supersize.

serving size, diet tips